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Two ways with hibiscus: panna cotta and mango salad

Hibiscus Panna Cotta

Hibiscus brings a tart, fruity note to a creamy dessert and a fresh mango salad. Here are two ways to try it in the kitchen.

Hibiscus Panna Cotta: A Floral Dessert Dream

Ingredients:

  • 2 cups heavy cream
  • 1/2 cup sugar
  • 1 packet unflavoured gelatine
  • 1/4 cup dried hibiscus flowers
  • 1 tsp vanilla extract
  • Fresh berries for garnish

Instructions:

  1. In a saucepan, combine cream, sugar, and hibiscus flowers. Heat gently, stirring until sugar dissolves.
  2. Remove from heat and let steep for 15 minutes.
  3. Strain the mixture, discarding the flowers.
  4. Sprinkle gelatine over 1/4 cup cold water in a small bowl. Let stand for 5 minutes.
  5. Reheat the cream mixture until hot but not boiling. Stir in the gelatine until dissolved.
  6. Add vanilla extract and mix well.
  7. Pour into ramekins and refrigerate for at least 4 hours or overnight.
  8. To serve, run a knife around the edge and invert onto a plate. Garnish with fresh berries.

Tip: For an extra fruity kick, add a splash of raspberry liqueur to the cream mixture before setting.

Hibiscus Receipe 1

Hibiscus and Mango Salad: A Tropical Twist

Ingredients:

  • 2 cups mixed salad greens
  • 1 ripe mango, diced
  • 1/4 cup dried hibiscus flowers, rehydrated
  • 1/4 cup sliced almonds
  • 2 tbsp olive oil
  • 1 tbsp honey
  • 1 tbsp lime juice
  • Salt and pepper to taste

Instructions:

  1. In a large bowl, combine the salad greens, diced mango, and rehydrated hibiscus flowers.
  2. Toast the sliced almonds in a dry pan until golden brown. Set aside to cool.
  3. In a small bowl, whisk together olive oil, honey, and lime juice to make the dressing.
  4. Toss the salad with the dressing and season with salt and pepper.
  5. Sprinkle the toasted almonds over the top before serving.

Tip: For a more substantial meal, add grilled chicken or shrimp to this refreshing salad.

These recipes are a celebration of the hibiscus flower’s versatility, bringing its floral and fruity notes to both sweet and savoury dishes. The panna cotta offers a silky smooth texture with a delicate hibiscus flavour, while the salad provides a refreshing crunch with tropical undertones.

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